Progressive Saturday Group

Each Saturday, we will partner with a different member of Savour Elgin and run in the most picturesque locations throughout Elgin County.

These group runs are part of Run for Your Life training programs and are included with your RFYLifer’s membership or any training package.

These runs are $10 for non-members.

Runs start at 7:00 & 8:00am with a post run stretch at 10:00am followed by social time at host location!

Included with you purchase is a carefully created scenic route for runners and walkers of all levels. A story and talk by the business owner or special guest.  Hand outs and information on healthy training and a technical post run stretch.

Route instructions provided at location.

Everyone is welcome and we would appreciate if you kindly RSVP Here

Please car pool and if you need a ride contact Run For Your Life – 519 637 0333

Run Locations will be updated every Wednesday at www.runforyourlifecanada.com

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The Shoreline Run 9k

Run on the shore, in the water, in the clay, any way you can for 9K.

For more great pictures visit https://www.facebook.com/eric.salin.37/media_set?set=a.10151796989440132.1073741830.690095131&type=1

And for more information on the 2014 event https://www.facebook.com/events/555809614478129/

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Happy Canada Day!

The 1st annual Canfest Firefighters/Lions Run – Port Stanley

Great country

Great shirts

Great friends

Great weather… great for running anyway

More photos by Margo https://www.facebook.com/margo.karda/media_set?set=a.10152956657845133.1073741836.739620132&type=3

Race results: http://www.webscorer.com/race?raceid=10274

And next year is going to be even better: https://www.facebook.com/events/177308505779343/

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Yoga Rave

A magical night under a full moon with glow paint, laser lights and a bunch of beautiful people…

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Busy Weekend

St. Thomas Relay For Life

June 7, 2013 – 7 pm to 7 am

St Joseph’s Catholic H.S., St Thomas, Ontario

The Run For Your Life team raised $810 (and counting) and run 100′s even 1000′s of laps around the track in support of the Canadian Cancer Society

Photo

Www.relayforlife.ca/stthomas

The Grape Escape Vineyard Run

Sunday, June 9, 2013

4:00pm

Quai Du Vin

http://raceroster.com/events/2013/885/The-Grape-Escape-Vineyard-Run/

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Relay For Life in St. Thomas 2013

Relay For Life in St. Thomas 2013

Friday June 7th, 7:00pm to 7:00am

Celebrate, Remember, Fight Back! 

http://convio.cancer.ca/site/TR?fr_id=12475&pg=entry&s_locale=en_CA

https://www.facebook.com/stthomasrelayforlife

Support the Run For Your Life team

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The Stanley Cup Challenge – Rebooting on the Trails

Sunday October 14th

10:00am - Please arrive at 9:30am for your orders

Fingal Wildlife Management Area

Sport in Port will hold the next Stanley Cup Challenge at Fingal Wildlife Management Area. http://stdoa.ca/fingal-wildlife-management-area/This will be a simple small relaxing run about 6km or so and also a family walk/run hike of about 2km or so. Part of the 6km course will include a military exercise you will need to complete and also a skill testing question in which you will need to find the answer in which to finish. The cup will go to the winner period. More details will be provided closer to the event on Facebook and www.sportinport.ca

We will be also asking for a donation on these races now. The first $5 will go to the Canadian Cancer Society and the rest will help cover the costs of putting on the races.

This is a wildlife management area so please be sensitive when running.

Please register on on Facebook at http://www.facebook.com/events/478933668807780/ or by email to ericsalin@sportinport.ca

If you join but don’t show for any good reason, honour says you need to pay $20.00 to the Canadian Cancer society.

Message from Eric: Please read carefully…

I ran the route (your will not be exactly the same) today, though there will be changes. I took a lot of photos which are hints to the course. Though there is no hunting on Sundays, I will take no chances since there are many kids coming too for the family run/walk. So I have confined the race into the public space. But I’m gonna make you all work a little harder now!

James Husband will be providing the military exercise for this.

Thanks for all the volunteers Michelle, Clark, Joe

Please arrive at 930am for your orders. If you get lost text or call me at 519 200 7989.

See you next Sunday… We will do beers after too and maybe a BBQ in Port for those who would like too, at my house, of course kids and spouses are welcome too.

http://runkeeper.com/user/Sportinport/activity/123013101

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